Click on any of the Emotional States below for Advice, Affirmations and individual Downloadable Meditations

ANGER

Clear your anger. It’s toxic and distorts your view and experience of life

ANXIETY/WORRY

What are you fearing? Start trusting yourself and the flow of life.

CONCERN FOR A LOVED ONE

You are not honouring another’s soul journey. Are you honouring your own?

CRITICISM & JUDGEMENT

These indicate your own misery and unhappiness. It’s time to let judgement go.

DEPRESSION

Everything seems dark. Put energy into changing the mood and you might feel better.

DISCONNECTED

Are you stressed? Ungrounded? Thinking too much? Connect with your body and feelings.

FINANCIAL WORRIES

Obsessive thinking will not help you. These processes will change this habit.

INDECISIVENESS

If you start to make choices you will find they serve you in miraculous ways.

LACK OF ABUNDANCE

You limit yourself. Attune to receive and allow and abundance will come to you.

LACKING CONFIDENCE

Time to be your true empowered self. Your whole life will change.

NEGATIVE EMOTIONS

You are blocking your energy flow. Choose to let go and feel peace again.

OFF CENTRE

Out of balance? Align with your soul and feel your purpose and power.

OVERWHELMED

Understandable in today’s energies! Come into the present and open your heart.

STRESS & TENSION

The consequence of resistance and fear. Let these go and live in the flow.

FEAR

You stay ‘small’ and inhibited in fear so expand into trust and love. It’s a choice.

LONELINESS

Your loneliness is like a wound. Heal your mind and heart.

THINKING TOO MUCH

You never find answers through mental ramblings but heart is wise and sound.

SELF PITY / BEING A VICTIM

‘Poor me’ is a stagnant, unproductive place. Take responsibility and become a creator.