First Aid Meditations


1. Connecting with Your Soul
2. Clearing Negative Emotion
3. Introduction to the Empowerment Technique
4. Empowerment Technique
5. Sending Healing to an Individual or Place
6. Alleviating Shock and Trauma for the Planet, an Individual or a Community
7. Cleansing a Living Space
8. Decision Making Process
9. Easing a Problem Situation or Relationship
10. Using your Intuition
11. Taking Charge of Yourself and Your Life
12. Restoring Self Love
13. Releasing Fear