Healing of Emotions
- Introduction to Releasing Old Patterns with the Violet Flame
- Releasing Old Patterns with the Violet Flame
- Meditation to Develop Trust and Let Go
- Surrender Meditation
- Introduction to Inner Child Healing
- Healing your Inner Child
- To Speak your Truth
- Introduction to 4 Bodies Meditation
- Balancing your 4 Bodies
I have found it very helpful working with therapeutic meditations over the years. If you combine the inner process with some journaling, have a clear intention of what you want to heal and ask spirit to support you, you will find you can let go most old conditioning effectively and quickly. Your high vibrations cannot hold the resonance of fear-based, discordant or restricted behaviour patterns.
Track 1 Releasing Old Patterns with the Violet Flame is very powerful and if you use it several times, the issue will be transmuted. Track 3 Surrender and 4 Developing Trust and Letting go Control support us to live with grace. Do these meditations for a while if fear or self-doubt are issues for you, until you find yourself having more faith in yourself and life. Track 4 Healing the Inner Child is a meditation you may need to do regularly for a while to fully heal. Please listen to the information at the beginning of the track. Track 5 To Speak your Truth will help you find and clear the blockage to speak clearly and honestly. Track 6 Balancing your Four Bodies is extraordinarily helpful. If one of your bodies is predominant (physical, emotional, mental or spiritual) you cannot be empowered or live aligned with your soul. You may find it fascinating to hear what each body says to you as you progress through the meditation. For a long time my mental body appeared as a giant saying “Give us a break” until I started to live from the heart!